Ames Yoga Center
Individual Therapy is being offered online or in-person, to schedule an appointment, email or call rahadish@amesyoga.com (515) 291-9642.
Ames Yoga Center specializes in individual therapies including Integrative Yoga Therapy, Restorative Energy Therapy, and Flower Essence Therapy. We offer group classes in Restorative Yoga, Yin Yoga, Prenatal Yoga, Mindful Meditation, and unique special events. We have provided wellness support to the Ames community for over 25 years.
Individual integrative therapy sessions are designed specifically for the clients needs. Ruthann meets the client where they are and develops a program which inspires healing and transformation into patterns that support the clients highest intentions.
The therapeutic yoga classes incorporate gentle asanas and breath work to melt away stress and increase well being and promotes healing from within. The meditation classes utilize proven mind-body techniques to reduce stress, support balance and well being in body and mind.
Begin with a session, or join a class
One-to-one therapy, and classes to practise together
Individual Therapy
- Integrative Yoga Therapy
- Restorative Energy Therapy
- Flower Essence Therapy
Individual Therapy is being offered online or in-person.
Email to book Individual Therapy →
Group Classes
- Restorative Yoga
- Yin Yoga
- Prenatal Yoga
- Mindful Meditation
The therapeutic yoga classes incorporate gentle asanas and breath work to melt away stress and increase well being and promotes healing from within.
Class Registration →
Special Events
- unique special events
The meditation classes utilize proven mind-body techniques to reduce stress, support balance and well being in body and mind.
Special Events →
Instructor
Ruthann O’Brien Hadish, C-IAYT
Ruthann has a passion to empower students and clients to achieve their health goals through the path of yoga, meditation and the healing arts. She founded Ames Yoga Center in 1998 and has taught yoga, meditation and healing therapies for over 27 years to groups and individuals.
Ruthann is a Certified Yoga Therapist with the International Association of Yoga Therapists. In addition to teaching, Ruthann works with individuals using healing therapies which support clients with trauma, grief, pain, depression and anxiety.
Credentials include:
- Experienced-Registered Yoga Teacher through Yoga Alliance
- Certified Meditation Instructor
- Trauma sensitive yoga therapy practitioner
- Yoga for Depression and Anxiety practitioner
- Certified Prenatal Yoga instructor
- Certified Children’s Yoga Instructor
- Certified Matrix Energetics practitioner
- Certified Reiki practitioner.
- Flower Essence Therapy practitioner